WE HAVE CHANGED OUR SITEMAP

WE HAVE CHANGED OUR SITEMAP
To all our visitors and subscribers, we at Bodyhealthsoul LLC have tweaked our site map for easier navigation.

You can view us at this link:

BODYHEALTHSOUL LLC SITE MAP

Moreover, we are still holding on strong with other health-related sites at this link:
Yahoo! Directory Listing.

Well, here's to health in '07 and beyond!
Source: yogaandyou.blogspot.com

How To Get Certified to Teach Yoga for Kids.
Ask Angela Bassett, Madonna and perhaps your next door neighbor carrying her yoga mat out of the trunk with the groceries, most stay-home moms have picked Yoga up as their method of keeping fit and maintaining physical, mental and emotional balance.

Needless to say, when the see the apparent results most naturally wonder how their children might be able to benefit from using Yoga.

Moreover, this may lend itself to the need for being well learned and suited to pass the knowledge of this great physical culture on to the next generation, hence the need for a process to get certified to teach yoga to kids.

Folks, being involved in such a cause can AND will be very rewarding since by participating in a process to get certified to teach yoga to kids, you can help kids not only increase their flexibility and strength but to also enhance their self-awareness and have a sense of unity with all life.

Upon surfing the web, I did come across some sites that offer such an opportunity to get accredited to teach yoga to the younger generation and even so at affordable costs and with enough flexibility to accommodate most schedules as some even offer such courses online.

However, in the absence of being able to be engaged in such a certification to teach kids yoga, one can still introduce them to such essentials as the Sun Salutations, the shoulder-stand and other simple, yet extremely effective poses, (which by the way most already practice unknowingly on their own)

In addition, the Yoga (Sattvic) diet, is something that you can start to introduce them to and when you consider that it mostly is a combination of fruits, veggies, whole grains and the like, you are already passing on one VERY important limb of yoga (for kids and adults) to the newer generation.

So suffice it to say, if a process to get certified to teach yoga to kids could help to ensure that they are better equipped with the help of Yoga to be better adults, I humbly give my vote!

Needless to say, so should you.

In Friendship,


Aje


View A Video Sample on Yoga for Beginners as is featured in our online course available below



Click Here To Preview Your Copy of The Ebook on Natural Health and Living entitled FITNESS: INSIDE AND OUT By Aje (The Webmaster) Available Right Now for only $19.95


Foras Aje is an independent researcher and co-founder of BodyHealthSoul LLC. Stop by His Yoga for Beginners Blog today for more information on yoga for kids teacher certification
Source: yogaandyou.blogspot.com

Let�??s analyze the prescribed medicines for treating depression.
It should come as no surprise that some form of prescribed medicines for treating depression is being administered to depressed patients on an almost daily basis; this considering the high percentage of depressed Americans (about 10 % of the population to be exact).

However, based on studies and some documented instances, what should be more of a concern are the side-effects common to these forms of medications supposedly made for dealing with depression.

Let�??s go over some of the common ones:

Zoloft:

According to the drug�??s own official website, the most common side effects to this depression medication are episodes of having any of the following:
-Dry mouth
-Upset stomach
-Decreased appetite
-Fatigue
-Trouble sleeping
-Sexual dysfunction
-Diarrhea, tremor,

Prozac:

Although this depression medication may adjust the levels of serotonin in the brain (the chemical linked to happiness), this drug has been proven to have unpleasant mental and physical side effects.

Now, the natural tendency of most patients upon being informed of these dangers is to cease the use of these drugs, however, reports do show that it may not be as easy as it appears to do such.

This is because withdrawal symptoms to these drugs supposedly have included dizziness, extreme nausea and high fever.

Taking this into consideration, I would say it will be of uttermost importance at this stage to educate one�??s self on as many options of dealing with depression as possible to be able to cope with the problem.

Either way, it's safe to say the most important factor is to remember to be as sure as possible on what combination or exclusive approach you would like to take to handle the signs of depression you may be going through�?�signs which when properly addressed can be handled


To Health,


Aje


VIEW A SAMPLE OF A RECOMMENDED EXERCISE FOR NATURAL TREATMENT FOR DEPRESSION: (It�??s the incomparable yoga as featured in our e-book)



Click Here To Preview Your Copy of The Ebook on Natural Health and Living entitled FITNESS: INSIDE AND OUT By Aje (The Webmaster) Available Right Now for only $19.95


Foras Aje is an independent researcher and co-founder of BodyHealthSoul LLC. Stop by His Treatment for Depression Blog today for more information on Prescription treatments for depression with anxiety
Source: thoughtinnovators.blogspot.com

Read About My Victory Over Acne And How This Acne Care Treatment Took Only Three Days. Posted By : Vicky Park
Like you I was just your normal teenager with bad acne skin desperately looking for an acne cure. After tring many acne products and acne care treatments I finally scored my victory against it. It made so much difference to my life. See how I did it here.
Source: www.articlesphere.com

Can I learn Yoga through Videotapes and DVD�??s?
Summary:

Could yoga video clips be useful for learning yoga? Aje the webmaster discusses the possibilities.


Well, even though that was what got me started with Yoga, from experience, it is safe to say one has to know something about Yoga BEFORE you look into learning from Video-tapes and DVD�??s on Yoga

The reason for this is because yoga is such a direct and precisely executed form of exercise that requires attention and extreme detail.

When one considers that is was made from millennia of impeccable analysis of the human body (both physical and spiritual), and if you have heard anything about 'chakras' or your aura or charisma, you'd see that Yoga can literally make (or break) one's control of these forces.

A prime example is this: when you execute a pose, Yoga demands that you counter pose to offset its effect on the body. This is essential to balance the effects of whatever pose you may be executing as ardent Yogis believe that for every action there is a reaction, and this even more so with yoga poses.

Moreover, based on research on arguably the two most authoritative books on the subject of learning Yoga; (�??The Complete illustrated Book Of Yoga�?? by Swami Vishnu-Devananda and �??Light On Yoga�?? by BKS Iyengar), yoga calls for a Sattvic Diet laying on the principle of "you are what you eat!" and in addition to all of this it must be mentioned that certain principles come into the branches of Yoga such as avoiding excessive talking, laziness, bad sleeping habits...etc.

These are things that most people don't mention when viewing Video-tapes and DVD�??s on Yoga.

They seem to make them more of just a physical thing (which it could be), and just jump from pose to pose avoiding the principles of the groups of the asanas (poses), the counter-poses etc.

Still, to whet one's appetite about learning Yoga, Video-tapes and DVD�??s on Yoga could be of some use...at least to see what the poses look like.

So are these forms of educational media useful for learning the almighty Yoga?
Well, they can�??t hurt and though they may help to a degree, your own research and practice is what will make you too a well rounded yogi or yogini.

In Friendship,

Aje

Foras Aje is an independent researcher and co-founder of BodyHealthSoul LLC. Stop by His Yoga for Beginners Blog today for more information on yoga video clips
Source: yogaandyou.blogspot.com

Still With Acne Rosacea? Posted By : Joe P Black
It is quiet common to find teenagers with acne. But, when acne persists way after puberty, it might be more than just acne. There is a condition that is called acne rosacea. This skin condition is also referred to as adult acne. The appearance of this skin problem is much like acne with small red bumps and red pink patches.
Source: www.articlesphere.com

Get Rid Of Acne Overnight Posted By : Raisa Radion
During the night, the skin is resting and regenerating fundamentally. You use a night cream which helps the skin to recover from daily injuries caused by pollution, makeup and ultraviolet rays. Regarding daily creams, hydrated, night creams contain several active substances: vitamins, fats, additives which delay the process of skin maturity. Night creams can be set thicker layers on the face, their action being more intense than daily creams.
Source: www.articlesphere.com

How to Get Rid of Acne Scars Naturally Posted By : Stacey Dawkins
If there's one thing that's worse than acne, it is acne scars. They look horrible, and they are permanent... if you don't know how to deal with them. This article will give you quick tips on how to deal with acne scars.
Source: www.articlesphere.com

Acne Treatments Posted By : Raisa Radion
Acne is a skin inflammation. Its appearance may be caused by a problem of sebacee gland making as the party affected to be glossy and fat. Generally, parties affected by acne are : face, chest and back. The most frequent cases are found among adolescents who were in the numerous changes. Acne in woman appears either during pregnancy or at menopause. The stress may be the main cause regarding the appearance of acne.
Source: www.articlesphere.com