2009 Horoscopes
Capricorn knows how to preserve. This earth sign can orderly a financial plan to the bone and will hunt down a good deal to get the best price. Capricorn can draw out a dollar with easiness, he or she may be called prudent but none would fight the point that Capricorn is a magician with money. Quality matters and even though capable of pinching-a-penny, Capricorn wants only the best and will have fewer material belongings rather than go cheap. Capricorn is a snob at heart and likes to rub elbows with the rich and well-known. He or she is making the climb to the top of the status ladder. Folk born under this sign are forever climbing ... they are persistent, patient and practical.
Blessed with a built in fountain of youth, Capricorn is born the old soul. Accountable and rational can make for a adult-like childhood, after twenty-nine he or she will appear a well rounded, good humored, youthful adult. Capricorn can overturn the aging procedure as they grow older. They map out a plan for their life's voyage and put on their mountain boots of ambition to be successful.
Sky Watch: Mercury goes backward from the 12th of January to February first. Remember that communication and transportation are effected by this occurrence. There is a separate slowing down that we can feel as we plod through the overturn dance. If you must sign anything or entrust in writing please take the time to re-read and if you are faced with a return of a position this may be the time to decide things. FYI: Happy New Year. Jupiter will be in the sign of Aquarius in 2009 and the need for joining together to achieve something that will benefit all will be our focus. Pluto changes signs going from Sagittarius to Capricorn. This sign conserves and the time for drastic changes are here. Going Green will become more than just a passing thought ... we will use energy well, or else.
Aries (March 21-April 20) Aries will enter 2009 with the planet Jupiter overseeing hopes and dreams. This year will extend an opportunity to join a group or organization that helps to promote good will to all. Re-establishing a dream or goal allows Aries to pursue his or her passion. Friends will be supportive and you can reap the rewards of what you worked for last year. Cosmic Advice: The real world knows that the every day routine can get boring. Watch your health and diet.
Taurus (April 21-May 20) Taurus will experience opportunities in their chosen career. You may be rewarded or recognized as an outstanding professional. Others will come to you to seek advice. There will be growth and advancement. Cosmic Advice: The solitude of living a life that allows little expression of joy or passion keeps you from celebrating your good fortune. This is a time fro structure not self denial.
Gemini (May 21-June 21) Gemini can travel abroad or over water. The opportunities are extensive for seeing the world. Publishing and writing are both encouraged over the course of this year. Professionals in these fields will be a source of good fortune. Cosmic Advice: The tasks associated with home are many. Your responsibilities to family are emphasized. Do not let this control your life. Do what is required, give what you can, but do not sacrifice your self.
Cancer (June 22-July 22) Cancer may deal with the goods of others. Money and property are both possibilities. You may be given a reward or monetary gift to compensate you for time invested. The source may never be quite clear. Cosmic Advice: The demands of how you spend your time and where you go tie you to a routine that may lack luster, but requires you to keep track. Habits created now will stay with you for years.
Leo (July 23-August 22) Leo may find more abundance in one-to-one dealings. Relationships are in the forefront this year. Your loved one may be the beneficiary of a prize or attain recognition. He or she is your lucky charm. Cosmic Advice: Dealings with in-laws or judgments may also be a consideration.
Virgo (August 23-Sept 22) Virgo has the nebulous feeling that every day is a mystery. Your health can at times seem unsure and answers about treatment have been illusive at best. With Jupiter watching over you in this arena for 2009 expect these worries to get better. You may experience a near miracle. Bountiful times can be ahead. Watch not to over due. Cosmic Advice: You are under your own self imposed restrictions. The world sees you this way. Be mindful of the rules.
Libra (Sept. 23-Oct. 22) Libra is feeling lucky. Taking risks may work for you this year, despite the feeling of walking on Jell-O. Your children or children you are connected to may be rewarded graduate or be given recognition. Cosmic Advice: Let your heart stay open to love and its benefits. There is much love all around you. Reach out and enjoy.
Scorpio (Oct.23-Nove.21) Scorpio do you have any interest in Real Estate? This would be a great year to buy or to sell. The market is unstable but there are good bargains to be had. If you can find a way use this year to make a good deal. Cosmic Advice: Friends are fewer. There has been some cleaning out. You will have to learn how to play by the rules of friendship if this is a cause for concern.
Sagittarius (Nov. 22-Dec.21) Sagittarius has Jupiter protecting relatives, especially siblings who will play a role in the events of this year. Your good fortune is close by -in your backyard - in your neighborhood and in your community. Cosmic Advice: Teaching a course at the local level could be an excellent way of giving back. You'll make some money and others will benefit as well. If teaching doesn't suit you then take a class and broaden your mind.
Capricorn (Dec.22-January 19) Capricorn has Jupiter in their money house. You could be okay financially. Rainy-day-savers Capricorn should have enough under the mattress to weather this economic blizzard. Cosmic Advice: Your philosophy on budget cuts and bailouts will need fine tuning and once this is accomplished you can safely send the message to anyone willing to hear your wise counsel.
Aquarius (January 20-Feb.18) Aquarius, this is your year ... Jupiter is in your house of identity. Lucky you-lucky-lucky-lucky. But honestly, and that has a lot to do with everything, luck is the outcome of the dues you have paid. It is time to go out there and be a winner. Cosmic Advice: The tough part will be getting the outside resources that you need. Think wisely; do not deviate from your path. Structure your proposal; give reasons why ... that is the key.
Pisces (Feb. 19-march 20) Pisces has Jupiter sitting in the wings and in this position you have a safety net for the whole year. On the outside there is never a minute's peace, but behind the curtain you have a shoulder to rest your weary head. Your hopes and dreams will go through some major revisions in 2009. Planning will not help because there are forces at work that will test you. Remember no matter what happens you have very powerful connections. Use them wisely.
Blessed with a built in fountain of youth, Capricorn is born the old soul. Accountable and rational can make for a adult-like childhood, after twenty-nine he or she will appear a well rounded, good humored, youthful adult. Capricorn can overturn the aging procedure as they grow older. They map out a plan for their life's voyage and put on their mountain boots of ambition to be successful.
Sky Watch: Mercury goes backward from the 12th of January to February first. Remember that communication and transportation are effected by this occurrence. There is a separate slowing down that we can feel as we plod through the overturn dance. If you must sign anything or entrust in writing please take the time to re-read and if you are faced with a return of a position this may be the time to decide things. FYI: Happy New Year. Jupiter will be in the sign of Aquarius in 2009 and the need for joining together to achieve something that will benefit all will be our focus. Pluto changes signs going from Sagittarius to Capricorn. This sign conserves and the time for drastic changes are here. Going Green will become more than just a passing thought ... we will use energy well, or else.
Aries (March 21-April 20) Aries will enter 2009 with the planet Jupiter overseeing hopes and dreams. This year will extend an opportunity to join a group or organization that helps to promote good will to all. Re-establishing a dream or goal allows Aries to pursue his or her passion. Friends will be supportive and you can reap the rewards of what you worked for last year. Cosmic Advice: The real world knows that the every day routine can get boring. Watch your health and diet.
Taurus (April 21-May 20) Taurus will experience opportunities in their chosen career. You may be rewarded or recognized as an outstanding professional. Others will come to you to seek advice. There will be growth and advancement. Cosmic Advice: The solitude of living a life that allows little expression of joy or passion keeps you from celebrating your good fortune. This is a time fro structure not self denial.
Gemini (May 21-June 21) Gemini can travel abroad or over water. The opportunities are extensive for seeing the world. Publishing and writing are both encouraged over the course of this year. Professionals in these fields will be a source of good fortune. Cosmic Advice: The tasks associated with home are many. Your responsibilities to family are emphasized. Do not let this control your life. Do what is required, give what you can, but do not sacrifice your self.
Cancer (June 22-July 22) Cancer may deal with the goods of others. Money and property are both possibilities. You may be given a reward or monetary gift to compensate you for time invested. The source may never be quite clear. Cosmic Advice: The demands of how you spend your time and where you go tie you to a routine that may lack luster, but requires you to keep track. Habits created now will stay with you for years.
Leo (July 23-August 22) Leo may find more abundance in one-to-one dealings. Relationships are in the forefront this year. Your loved one may be the beneficiary of a prize or attain recognition. He or she is your lucky charm. Cosmic Advice: Dealings with in-laws or judgments may also be a consideration.
Virgo (August 23-Sept 22) Virgo has the nebulous feeling that every day is a mystery. Your health can at times seem unsure and answers about treatment have been illusive at best. With Jupiter watching over you in this arena for 2009 expect these worries to get better. You may experience a near miracle. Bountiful times can be ahead. Watch not to over due. Cosmic Advice: You are under your own self imposed restrictions. The world sees you this way. Be mindful of the rules.
Libra (Sept. 23-Oct. 22) Libra is feeling lucky. Taking risks may work for you this year, despite the feeling of walking on Jell-O. Your children or children you are connected to may be rewarded graduate or be given recognition. Cosmic Advice: Let your heart stay open to love and its benefits. There is much love all around you. Reach out and enjoy.
Scorpio (Oct.23-Nove.21) Scorpio do you have any interest in Real Estate? This would be a great year to buy or to sell. The market is unstable but there are good bargains to be had. If you can find a way use this year to make a good deal. Cosmic Advice: Friends are fewer. There has been some cleaning out. You will have to learn how to play by the rules of friendship if this is a cause for concern.
Sagittarius (Nov. 22-Dec.21) Sagittarius has Jupiter protecting relatives, especially siblings who will play a role in the events of this year. Your good fortune is close by -in your backyard - in your neighborhood and in your community. Cosmic Advice: Teaching a course at the local level could be an excellent way of giving back. You'll make some money and others will benefit as well. If teaching doesn't suit you then take a class and broaden your mind.
Capricorn (Dec.22-January 19) Capricorn has Jupiter in their money house. You could be okay financially. Rainy-day-savers Capricorn should have enough under the mattress to weather this economic blizzard. Cosmic Advice: Your philosophy on budget cuts and bailouts will need fine tuning and once this is accomplished you can safely send the message to anyone willing to hear your wise counsel.
Aquarius (January 20-Feb.18) Aquarius, this is your year ... Jupiter is in your house of identity. Lucky you-lucky-lucky-lucky. But honestly, and that has a lot to do with everything, luck is the outcome of the dues you have paid. It is time to go out there and be a winner. Cosmic Advice: The tough part will be getting the outside resources that you need. Think wisely; do not deviate from your path. Structure your proposal; give reasons why ... that is the key.
Pisces (Feb. 19-march 20) Pisces has Jupiter sitting in the wings and in this position you have a safety net for the whole year. On the outside there is never a minute's peace, but behind the curtain you have a shoulder to rest your weary head. Your hopes and dreams will go through some major revisions in 2009. Planning will not help because there are forces at work that will test you. Remember no matter what happens you have very powerful connections. Use them wisely.
Source: articles-for-astrology.blogspot.com
Knock Off Body Fat in 24 Hours
KNOCK OFF BODY FAT IN 24 HOURS ATTENTION ALL WEIGHT LOSS CANDIDATES… The following tip is so amazing and helpful to almost anyone who wants to lose weight! The combined scientific approach to cutting down excess body fat still rings true. The most valid exercise science and weight management principle is that adding weighted resistance to your workout regimen makes your loose tissue firmer and helps immensely to reduce your overall body fat percentage. How does this actually work? Lean body tissue (particularly muscle tissue) responds almost exclusively to tension and effort placed against it. I literally witness body fat percentages drop by one to two entire points, within a brief 24-hour period, just because the candidate does pushups the day before. She does one set of 8 to 15 pushups at floor level, another set at reverse incline with her feet on stair-step number two, and a third set as wall pushups, at the lowest incline she can successfully handle. That’s it. Mind you, she also keeps her food intake stabilized. That is, daily calorie count is presently CAPPED at 1, 500 per day. That eliminates the possibility of excess fat “creeping in” while you are otherwise engaged in the battle against it. Never forget that there is almost always something you can do to boost your body fat reduction level. The best news is that science is remarkably reliable. For example, within the higher ends of your aerobic target heart rate training zones, 30 uninterrupted minutes of activity, in itself, burns away 300 calories of fat. This is a given potential that you can “flip” into kinetic reality simply by extending and applying your exercise science and weight management knowledge. Please feel free to e-mail me, Ken Dockins, your weight loss coaching assistant at Better-Body.Biz, at any time: Ken@Better-Body.Biz, March 30, 2006
Source: www.better-body.biz
FOOD CALORIE LIST - FREE EXCERPT COMING!
Your Free Excerpt of the FOOD LIST WITH CALORIE CONTENT is coming soon! Friends at ForumGarden.com and the good folks at Numly.com are amongst the first to take a quick peek at this valuable and helpful weight loss diet assistive listing. Certified weight management specialist has assembled a list of foods that help you burn fat. Here is a quick example of how your food calories list can help you answer weight loss questions, solve diet related problems, and easily lose weight, almost instantly! For instance, many dieters ask this question, "Does chicken contain saturated fat?" You can use your food list with calorie content to show you quick and fast, that yes, chicken does have saturated fat, but not a large amount. In fact, a whole bone-in barbecued chicken has only 1.12 grams of saturated fat per one-ounce serving, with a total fat concentration of only 4.2 grams per one-ounce serving. Some may argue that a piece ham, for example, is even leaner than the chicken. And, this is true (yet the ham has more sodium). Chicken has slightly more protein than ham in this example. However, better than both the chicken and the ham is ROASTED TURKEY BREAST because it has a higher protein amount, plus ZERO carbohydrates, and only 0.03 grams of saturated fat per one-ounce serving! The turkey also has the lowest amounts of calories, cholesterol, and sodium. Your food calories list points out such details for you, and at an easy glance, which only serves to make your weight loss life easier, more fulfilling, and more effective. Be sure to tune in for the upcoming sample. See http://www.better-body.biz or http://numly.com/kdockins for more content. And, please feel free to contact me, Ken Dockins, your better-body-fat special assistant, Ken@Better-Body.Biz at your convenience. [October 19, 2006]
Source: numly.com
Forza Motorsport 3: The Race Is On
The race is literally ON! A new preview of Gran Turismo 5 for the PS3 was introduced just recently and now Forza Motorsport 3 for the Xbox 360 has injected the market with some serious car-porn-in-motion with new images and a video trailer. From a reasonable distance, the preview images from Forza Motorsport 3 actually look [...]
Source: www.automotiveaddicts.com
Six Meals A Day Diet
Discover Why The Six Meals A Day Diet System Works Six Meals A Day Diet - A Systematic Eating Approach Approved by Trusted American Counsils... Six Meals A Day Diet If you are reading this quick weight loss excerpt, you are likely here because you want to LOSE body fat. In that case, you should know, remember, and utilize this… fast weight loss is most likely caused by uncontrolled losses of fluid, muscle and fat. In a moment, you can see how and why your six meals a day diet gives you firm, body composition control. You have only TWO basic types of body tissue. One is lean, and the other is fatty. For your best weight loss diet results, you ONLY need to lose the FAT, and almost none of your lean body tissue because you need these tissues for form, function, and performance purposes. For example, organs, vessels, brain, bones, skin, and even cartilage are all NON-FAT tissues. They perform vital services for you, even when your body fat percentage is less than ideal. How does six-meals-a-day dieting fit into your weight loss diet picture? One specific six meals a day diet program has direct bearing on popular body fat misconceptions that stop your weight loss progress. Now, it is time to discover (or more appropriately, “unravel”) the secret to creating a leaner body for yourself. To say that everybody already knows exactly what to do in order to lose body fat would be a vast overstatement. And, to complicate matters, even when you DO KNOW what to do, finding the (1) time, and (2) the motivation to get weight loss diet results remains a big problem. Can you simply follow a six meals a day diet suggestion and triumphantly lose body fat? Although, yes, it is possible, it is a far more likely and secure proposition if and when you follow all three national guidelines, plus the food pyramid. This is where a bona fide service like the 3 Hour Diet at Home weight loss diet system goes to work for you. The big lose-body-fat “SECRET” we mention above ties in directly with your time, convenience, knowledge of food guidelines, and your major reason for seeking weight loss results. Here is your weight loss diet secret, and it has three parts: One: To lose body fat, you must CREATE a deficit of about 500 calories per day. What is a weight loss diet deficit? I simply means your energy output is greater than your energy input (and energy input simply means the amount of food you eat). Eating a six-meals-a-day diet helps you achieve required deficits. That gives you an approximate average of around 1 to 2 pounds per week of weight loss, almost exclusively from excess body fat and NOT your vital lean body tissues. Two: Incorporate a bona fide six meals a day diet system because you stimulate and maximize energy out arising from a) the thermal effect of metabolic food processing; b) facilitate the combined energy output available from almost any physical activity you perform; and c) get the right food TYPES into your system for optimum digestion and removal of unnecessary saturated fats. Even after that, balance the food you eat with physical activity to improve or maintain your ideal weight and body fat percentage. Three: In addition to getting the recommended fiber amounts, following a six-meals-a-day-diet plan gives you added benefit from the following fact – your dietary fat intake should be less than 30% of your total calories! Plus, the amount of saturated fat remains optimum, at only a less than 10% maximum level. No doubt, you often hear about the food pyramid, its guidelines or associated recommendations, right? The relationship between food pyramid models and six meals a day dieting is a direct one. That is, when you improve food pyramid habits, you almost always have to eat more often, and in more variety, and in more beneficial ways. In other words, there is almost no way you can eat a six meals a day diet WITHOUT accentuating food pyramid guidelines (unless you deliberately or intentionally choose to eat nutrient-poor food types). Is it safe here to assume that you want to lose body fat? If you want results from your weight loss diet plan, the basic body fat success model lies within all of the above recommendations, secrets, guidelines, and expert advice. Check your weight loss diet sources. The above information, based on eating a six-meals-a-day-diet, maintains authentication and support from outstanding, reliable, trustworthy, time proven sources. Here are just a few: - The National Cancer Institute - The USDA Dietary Guidelines for Americans - The American Heart Association - The U.S. Department of Agriculture and the Department of Health and Human Services (Issues food pyramid dietary guidelines. Six meals a day diet programs support a highly similar eating style.) In essence, novel weight loss diet programs, like the 3 Hour Diet at Home system, for example, give thousands of potential body fat-loss clients the chance to adhere as closely as possible to weight management consultation guidelines and dietary recommendations that lead to measurable body fat percentage reductions. Again with major weight loss diet obstacles being: lack of time, lack of motivation, plus the lack of specific “insider-type” scientific data or techniques, your improved ability to eat six meals a day diet foods can remarkably enhance your body fat and weight loss approach. This is your one and only guarantee in the industry – that is, your very own self-reliance is your key to body fat success. Everybody knows that informed consumers make far better choices. Now, you have accurate six-meals-a-day-diet information. Use it to place your weight loss diet approach on the most reliable path toward far better fitness, health, and performance satisfaction. Please feel free to e-mail me, Ken Dockins, your Body Fat Expert for weight loss diet and exercise programming, at http://www.Better-Body.Biz, at any time: Ken@Better-Body.Biz, August 18, 2006
Source: www.better-body.biz
2009 Mercedes Benz GL320 BlueTEC Review & Test Drive
The award-winning seven-passenger GL-Class-the first full-size SUV from Mercedes-Benz-gets a timely new model for 2009. Joining the fully equipped, 382hp GL550 model and the highly successful GL450, the fuel-sipping GL320 BlueTEC diesel features a new AdBlue exhaust treatment system that helps it meet the most stringent 50-state emissions limits. The GL320 BlueTec is changing consumers’ dated [...]
Source: www.automotiveaddicts.com
Food List With Calorie Content Is Here
UNIQUE FOOD LIST WITH CALORIE CONTENT - by Ken Dockins: How Often Do You Find Yourself Saying: "Is There Good Food To Eat To Lose Weight?" Now, you can get a breakthrough, creative, and idea-body-weight supportive Food List With Calorie Content to energize your quick weight loss diet plan almost instantly! Finally... A Convenient, Easy, and Affordable "Low Calorie Food List" That Gives You Per-Serving Totals for Protein, Carbohydrates, Saturated Fat, and More... Here's a quick example of how your Food List With Calorie Content can help you answer weight loss questions, solve diet related problems, and easily lose weight, almost instantly! For instance, many dieters ask this question, "Does chicken contain saturated fat?" You can use this printable food calories list of fat burning foods to show you quick and fast, that yes, chicken does have saturated fat, but not a large amount. In fact, a whole bone-in barbecued chicken has only 1.12 grams of saturated fat per one-ounce serving, with a total fat concentration of only 4.2 grams per one-ounce serving. Some may argue that a piece ham, for example, is even leaner than the chicken. And, this is true (yet the ham has more sodium). Chicken has slightly more protein than ham in this example. However, better than both the chicken and the ham is ROASTED TURKEY BREAST because it has a higher protein amount, plus ZERO carbohydrates, and only 0.03 grams of saturated fat per one-ounce serving! The turkey also has the lowest amounts of calories, cholesterol, and sodium. A creative, high quality Food-List-With-Calorie-Content points out such details for you, and at an easy glance. ___ A good CALORIE COUNTING FOOD LIST helps you focus On losing more fat. How do you additionally benefit from using a quality calorie counting food list? Eating the foods on this list supports lean body improvement, higher energy levels, and maximized metabolic processing. Additional Positive Side Effects: Avoid wasted time and effort. Profit from the mistakes of others by only utilizing accredited, proven, reliable eating approaches, habits, and styles. Lose more weight, and fight body fat safely, with secure, lasting, long-term, and safe results. Why does this list help you, and how does it work? The true "secret, " if any, to fat burning skill is this: You simply MUST achieve something called NEGATIVE ENERGY BALANCE. And, you must achieve this on a daily basis. You are even better off (that is, you burn your MAXIMUM amount of excess calories and unwanted fat) when you can achieve negative energy balance on a PER MEAL BASIS, rather than merely hoping to achieve it by the end of each day. Per meal negative energy balance provides you with consistent, constant, and continual useful energy, rather than potential energy (which automatically gets stored as fat). You do realize that FAT is nothing but plain and simple UNUSED energy, right? Fat is only stored potential energy WAITING to be used up in some way, shape, or form. When you USE fat, you LOSE pounds. When you STORE ANY FOOD AT ALL inside your body, it becomes fat because adipose tissue containing triglyceride molecules is your body's preferred way to store excess, unused energy. That's it! Losing fat can be an easy task. The complicated steps all occur INSIDE the body... transformations from glycogen, to acetyl-COA, and pyruvic acid, etc. Yet, you don't have to be bothered with all of that. Virtually all you need do is EAT PROPERLY. Yes, exercise supports your eating habits, too. Yet, knowing your daily food intake numbers is the BOTTOM LINE. Perhaps this truth may never change, that is, as the saying goes, "You ARE What You Eat." Conquer this weight loss diet food challenge once and for all, and experience MAJOR body fat decreases plus enhanced fat-burning skills, as well. Check out a sample of the new Food-List-With-Calorie-Content. [December 7, 2006]
Source: www.better-body.biz
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